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Audio Waves

Podcast Episodes

Explore the practice of mediation
Let's Talk About Conflict

Positive Intelligence & Internal Conflicts with Andy Jones

This week on the podcast, we have a special guest joining us, my good friend Andy Jones, who's a passionate courtroom advocate and a personal injury lawyer based in Dallas,...
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Why is Resilience Important?

Resilience is like a muscle—it thrives in the face of conflict. Let's talk about why it's crucial to acknowledge and cultivate resilience. Resilient folks are resourceful, they seek support, and...
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Letting Go of Perfection

Today, let's dive into a topic we all wrestle with: perfection. Do you ever feel the pressure to be flawless? We're all on this journey, trying to figure things out. It's...
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White Knuckle Syndrome

Welcome back. Today we are going to dive into the depths of  "white knuckle syndrome". I'm Lynne, your host, and yes, I confess, I suffer from it too often.White knuckle syndrome,...
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Making Sense of Life’s Falls

In today's podcast, titled "Does That Make Sense?" we delve into the essence of risk and resilience. The real 'F' word in our lives isn't what you might expect—it's "frustration."...
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What is bias?

Welcome back to another insightful episode of our podcast. Today, we're delving into a topic that affects each and every one of us: common biases that often hinder our ability to...
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Guest podcast with Caelie Dunn

Today my friend Caelie Dunn is joining us. Caelie is a Licensed Professional Counselor who works with adults help them focus on their goals, help them “get it together” and...
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What is Arbitration?

In this podcast episode, we break down arbitration, a crucial part of alternative dispute resolution (ADR), episode 5. We'll explain what arbitration is and why it's important, then walk you...
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What is Mediation?

 Today, we're unraveling the world of mediation—a powerful process that goes beyond resolving disputes; it's about crafting solutions with the guidance of a neutral third party. Mediation isn't a passive...
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Alternative Dispute Resolution

Greetings, dear listeners, and welcome to Let's Talk About Conflict! In today's episode, we're unraveling the mystery behind those three letters that often surface in legal discussions – ADR. But...
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